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Image by Echo

Our Mission​

Everyday Wellbeing's mission is to make vibrant wellbeing accessible to all by providing donation-based classes, workshops, and events that empower people to live their healthiest lives.

Image by Ciocan Ciprian

Practices

We offer practices for body, mind, heart, and soul that empower each to live their healthiest lives.

Education

We provide educational opportunities to deepen our understanding of ourselves and our bodies and minds.

Community

With a welcoming attitude of openness and acceptance, we create opportunities for connection and growth. 

This Week

  • Multiple Dates
    Wed, Jun 03
    Groff Park
    Jun 03, 2026, 5:30 PM – 6:30 PM EDT
    Groff Park, 83 Mill Ln, Amherst, MA 01002, USA
    Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!
  • Multiple Dates
    Thu, Jun 04
    Live, online, virtual event via Zoom
    Jun 04, 2026, 7:05 AM – 7:25 AM EDT
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Thu, Jun 04
    Munson Library
    Jun 04, 2026, 8:00 AM – 9:00 AM EDT
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    Enjoy an invigorating and grounding practice that energizes the body and calms the mind. Stretch, strengthen and move with JOY!

Follow Us

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I feel so fortunate to get to support the work of Everyday Wellbeing. Every time I make a donation, I know that I’m investing in core values I want to promote and protect, for our community and for the larger world.

Kristi Nelson, long-time donor, volunteer, and supporter, and the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.

Stay Connected!

We will keep you in the loop with news about upcoming offerings.

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